{"id":189,"date":"2022-01-30T09:27:20","date_gmt":"2022-01-30T08:27:20","guid":{"rendered":"http:\/\/yhgkungfumontpellier.fr\/?page_id=189"},"modified":"2025-06-25T21:36:11","modified_gmt":"2025-06-25T19:36:11","slug":"notre-style","status":"publish","type":"page","link":"https:\/\/yhgkungfumontpellier.fr\/?page_id=189","title":{"rendered":"Notre style"},"content":{"rendered":"
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Qu’est-ce que le kung fu? <\/h5>\n <\/div>\n <\/div>\n
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Qu’est-ce que le kung fu? <\/h2>\n <\/div>\n <\/div>\n
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Le Kung Fu est un art martial chinois, vieux de plusieurs milliers d’ann\u00e9es, il a \u00e9t\u00e9 d\u00e9velopp\u00e9 comme outil de d\u00e9fense. Il existe plusieurs styles et lign\u00e9es. L’une des plus connues est celle des Shaolins. Parmi les styles issus des Shaolins, on trouve le Hung Ga, le Mok Ga, Laug Ga, Jow Ga et Choi Ga.<\/span><\/p>\n

Le Kung Fu demande un entra\u00eenement constant. En effet, c’est l’une des traductions litt\u00e9rales de “Kung Fu” est “travailler dur”. Nos disciples travaillent dur pour acqu\u00e9rir leurs comp\u00e9tences. Beaucoup de sueur mais aussi de belles r\u00e9compenses \u00e0 la cl\u00e9.<\/span><\/p>\n

Le Kung Fu c’est la sant\u00e9 , un exercice tr\u00e8s complet. Chaque articulation, muscle et tendon est sollicit\u00e9. Les organes internes sont mass\u00e9s et cela favorise la circulation de l’\u00e9nergie interne (Chi\/Qi). Dans la M\u00e9decine Traditionnelle Chinoise des pathologies viennent de la s\u00e9dentarit\u00e9, ainsi mettre en mouvement les diff\u00e9rentes parties du corps permet de pr\u00e9venir ces probl\u00e8mes. Enfin le Kung Fu renforce l’esprit et le mental.<\/span><\/p>\n

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Hung Ga<\/h5>\n <\/div>\n <\/div>\n
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Hung Ga Kuen – \u6d2a\u5bb6\u62f3<\/h2>\n <\/div>\n <\/div>\n
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Le Hung Ga (\u6d2a\u5bb6) (Hung Family) a d\u00e9but\u00e9 au Sud de la Chine durant la dynastie Ching (1723-1736) sous le r\u00e8gne de Yung Jing. Le Hung Ga \u00e9tait le premier style des 5 styles de Kung Fu.<\/span><\/p>\n

Hung Ga: fond\u00e9 par Hung Hei Guen<\/span><\/p>\n

Lau Ga: fond\u00e9 par Lau Sam Ngan<\/span><\/p>\n

Choy Ga: fond\u00e9 par Choy Gau Yee<\/span><\/p>\n

Lei Ga: fond\u00e9 par Lei Gum Lun<\/span><\/p>\n

Mok Ga: fond\u00e9 par Mok Ching Gui<\/span><\/p>\n

Chacun de ces styles est unique. Ils poss\u00e8dent des techniques sp\u00e9ciales bien distinctes.<\/span><\/p>\n

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Le fondateur du Hung Ga , Hung Hei Guen (\u6d2a\u7199\u5b98), surnomm\u00e9 originallement Jyu. Son grand-p\u00e8re \u00e9tait un officier du gouvernement Ming et d’une famille respectable. Hung \u00e9tait originallement un marchant de th\u00e9 avant de devenir un \u00e9l\u00e8ve de ma\u00eetre Jee Sim et \u00eatre grad\u00e9 par le temple Siu Lam. Hung \u00e9tait un fort support du gouvernment Ming. En honneur au premier emprereur Ming Jyu Hung Mo (1271-1368), il changea son nom de famille de Jyu \u00e0 Hung. Hung Hei Guen. Il voulait proclamer son Kung Fu comme descendant de Siu Lam, mais par peur que ce lien avec Siu Lam ne l’am\u00e8ne lui ou ses disciples a se faire tuer, il d\u00e9cida de l’appeler l’art Hung Ga.<\/span><\/p>\n

Plus tard, ses disciples voulaient continuer de pratiquer, en honneur de leur ma\u00eetre. Apr\u00e8s, la chute du temple Siu Lam \u00e0 Fukien, il rencontra Fon Wing Chun, une ancienne \u00e9l\u00e8ve du temple bouddhiste Ng Mui et l’\u00e9pousa. Fong Wing Chun ma\u00eetrisait la Grue, l’un des animaux du Kung Fu. Hung Hei Guen d\u00e9m\u00e9nagea plus tard pour la ville de Fa dans la province de Gwang Dung et mourru plus tard \u00e0 l’\u00e2ge de 90 ans. Sa tombe est encore localis\u00e9e l\u00e0-bas. Les histoires de Fukien Chan Jau Fu Ji indiquent que Hung Hei Guen tua une personne d’un seul coup de poing. En plus de ce fait sur l’existence de Hung, cela atteste en plus du pouvoir d\u00e9vastateur du Hung Kuen (Hung Ga).Hung Kuen (Hung Ga) devint connu pour 2 choses:- La “fondation de mille livres” ou position de cheval.- Le “poing de fer” et le “bras de fer”, exercices de renforcement \u00e0 l’aide de sacs de sable et de poteaux de bois.Voici un autre exemple historique: quand Hung Hei Guen fl\u00e9chissait en position du cavalier, plus de 10 personnes avec des b\u00e2tons \u00e9taient dans l’incapacit\u00e9 de le d\u00e9placer. Ceci est un entra\u00eenement difficile qui n\u00e9cessite 3 \u00e0 7 ans de pratique. Certains disent que le Hung Ga est lent, mais ce n’est pas vrai. Comme beaucoup de style de kung fu, le Hung Ga utilise des coups rapides. La croyance du style pense aussi qu’un fort ancrage est une part plus indispensable de l’entra\u00eenement. Mobilit\u00e9 et flexibilit\u00e9 ne seront pas gage de stabilit\u00e9 sans un bon ancrage au sol. Ainsi, le Hung Ga am\u00e8ne \u00e0 \u00eatre solide dans un premier temps puis \u00e0 d\u00e9velopper sa mobilit\u00e9 et sa flexibilit\u00e9 dans un second temps.<\/span><\/p>\n

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Qu’est-ce que le kung fu?  Qu’est-ce que le kung fu? Le Kung Fu est un art martial chinois, vieux de plusieurs milliers d’ann\u00e9es, il a \u00e9t\u00e9 d\u00e9velopp\u00e9 comme outil de d\u00e9fense. Il existe plusieurs styles et lign\u00e9es. L’une des plus connues est celle des Shaolins. Parmi les styles issus des Shaolins, on trouve le Hung […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-189","page","type-page","status-publish","hentry"],"yoast_head":"\nNotre style - Yee's Hung Ga Kung Fu Montpellier - COURS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yhgkungfumontpellier.fr\/?page_id=189\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Notre style - Yee's Hung Ga Kung Fu Montpellier - COURS\" \/>\n<meta property=\"og:description\" content=\"Qu’est-ce que le kung fu?  Qu’est-ce que le kung fu? 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